Download Hatha Yoga 1.0
Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.
Review Page
|
Estimated download time
File Size : 2.56 MB
Dialup (56k) 6m 23s
ISDN (128k) 2m 47s
DSL (512k) 41s
Cable (1024k) 20s
T1 (1484k) 14s
|
|
|
Related Items
|
 Yoga 3.2
Zentrum Publishing - 3.86 MB (Freeware) Yoga Software: For health, fitness and self-awareness. The program offers an introduction to various yoga traditions. Yoga includes hatha, radja, and ... Download now |
|
 MB Free Learn Yoga 1.0
MysticBoard.com - 1.47 MB (Freeware) Yoga is one of the most ancient practices of meditation which helps you to keep yourself calm and your mind peaceful. MB Free Learn Yoga is an advanc ... Download now |
|
 The Chakras of Tantric Yoga 1.0
Robert Brown (Himachal) - 1.14 MB (Shareware) Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Ac ... Download now |
|
All Related Items >>
|
|
|
|
|
